Stuff I Eat, Volume 3

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Several people requested that I continue doing these kinds of posts, as they found them useful, so here is another one.

6:00AM.  Tea with one packet of stevia at work.

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1:30PM:  Broccoli and cauliflower, roasted in the oven with some coconut oil and finished with a dash of habanero salt.  Portobello mushrooms, also roasted in the oven with some coconut oil and finished with a dash of Szechuan pepper salt.  One medium-sized avocado with Benson's Zesty seasoning.  Two Pink Lady apples.  All organic.  Plus my usual supplements with water.





4:00PM: Approx. 3 mile walk with Her Royal Dogness.

6:30PM:  200 double 20kg kettlebell swings between clients.

8:30PM:  Homemade black lentil soup (black lentils, celery, garlic, onion, carrots, crushed tomatoes, veggie broth, seitan, all organic) made in the pressure cooker.  I had two bowls.  :)

Hope this helps... more to come!  :)

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