I've been seeing a lot of people trying to revert to a rounded-back swing start lately. I'm not sure if it's because they think the first swing doesn't really count, or if it's lack of awareness, or if it's just laziness, but whatever the reason, it's a surefire way to injure your back. So please, please, do your swings (and all your other movements, for that matter) correctly from the moment you set up!
No comments:
Post a Comment
hi all go coments